5/31/2023 0 Comments Vitamin d video alternative freeDeficiencies, excesses and imbalances in diet can produce negative impacts on health, which may lead to diseases such as cardiovascular disease, diabetes, scurvy, obesity, or osteoporosis as well as psychological and behavioral problems. It is important to consume these seven nutrients on a daily basis to build and maintain health. These are carbohydrates, proteins, fats, vitamins, minerals, fiber and water. ![]() There are seven main classes of nutrients that the body needs. ![]() Carbohydrates, Proteins, Vitamins and Minerals
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